Hello. Are you a current client? Sign in

Back

Heal with Zo

Book an Appointment at Heal with Zo - In Person at Steel Health - Reiki & Reflexology

Welcome to Heal with Zo!

I’m a Registered Reflexologist, Reiki Master, Health & Mindfulness Coach & Peer Advocate dedicated to the art of systemic healing. My practice is built on the belief that true recovery happens when the body feels safe enough to move out of survival mode and back into its natural state of flow.

I am currently seeing clients in person at 15 Suffolk St E (Inside Steel Health Center). To honour my transition to a new treatment space, I’ve reduced my pricing effective immediately until Jan 2027!

Virtual sessions are designed to help you heal independent of manual therapy and regulate your nervous system yourself as well as navigate systemic barriers from the comfort of your own space; these sessions are focused on enabling you to heal and improve your quality of life as a person with disability.

Zobia (Zo) Khawar
(She/Her/Hers) RRPr, Reiki Master

Hi! I’m Zo, a Registered Reflexologist (RRPr), Reiki Master, and Intuitive Guide dedicated to the art of nervous system regulation. My practice, Heal with Zo, is built on the belief that true healing happens when the body feels safe enough to move out of survival mode and back into its natural state of flow.

I blend clinical reflexology, trauma-informed energy medicine, and systemic guidance to support whole-self integration. My approach is deeply neuro-informed: I prioritize physical safety, somatic consent, and the pacing of your unique nervous system. Whether we are working through the reflex maps of the feet to improve vagal tone, or using intuitive tools to find narrative clarity, my focus is on sustainable, earth-rooted care.

I draw on my own journey through systemic healing to create a steady, non-judgmental space for those navigating burnout, overwhelm, or a disconnect from their inner guidance. Together, we move at the speed of safety to help you rest deeply and reconnect to your body’s innate wisdom.

Hi! I’m Zo, a Registered Reflexologist (RRPr), Reiki Master, and Intuitive Guide dedicated to the... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book
Heal with Zo - In Person at Steel Health - Reiki & Reflexology
Located at: 15 Suffolk St E, Guelph
Directions & Map | All Locations

Need Help? healwithzo@gmail.com